Engaging in both physical and social activities
By Melanie Cammalleri The Afro News Ontario
You probably already know how important physical fitness is for healthy living and healthy aging, but have you ever thought about how mental fitness, good nutrition, and social engagement contribute to the way you age? Revera Inc., Canada’s leading provider of seniors’ services, care and accommodation, has introduced a new program called “Rev It Up” that is changing the way people think about healthy aging. Read the full story
